
About Kate
Hi! I'm Kate, the CEO of Glendon Coaching, LLC; I have worked as a Certified Professional Coach and Mindset Coach since 2022. I have been working in the coaching field since 2022. I am a Certified Professional Life coach and Mindset Coach who is dynamic and forward-thinking.
I work with my clients to address the underlying causes of feeling overwhelmed and stressed, so they feel balanced by creating boundaries and developing healthier habits. I guide my clients to identify goals and visions they want for themselves, and together we develop strategies and a roadmap for them to achieve their goals. This ultimately leads to a more joyful and healthy lifestyle.
My master's degree from Southern Connecticut State University is in Public Health. I have over 15 years of experience in community health promotion and prevention, behavior change, and improving total wellness. I love assisting businesses, communities, groups, and individuals to increase their quality of life and make lasting healthy changes.
Professionals Certifications
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Certified Mindset Coach 2022
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Certified Professional Coach (CPC) (2022)
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High Impact Coaching (HIC) Sales Trained (2022)
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Certified Prevention Specialist (CPS) (2016–present)
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Certified Health Educator Specialist (CHES) (2007–present)
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SCSU -Master of Public Health (2013)


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