Hi! I'm Kate, the CEO of Glendon Coaching, LLC; I have worked as a Certified Professional Coach and Mindset Coach since 2022. I have been working in the coaching field since 2022. I am a Certified Professional Life coach and Mindset Coach who is dynamic and forward-thinking.
I work with my clients to address the underlying causes of feeling overwhelmed and stressed, so they feel balanced by creating boundaries and developing healthier habits. I guide my clients to identify goals and visions they want for themselves, and together we develop strategies and a roadmap for them to achieve their goals. This ultimately leads to a more joyful and healthy lifestyle.
My master's degree from Southern Connecticut State University is in Public Health. I have over 15 years of experience in community health promotion and prevention, behavior change, and improving total wellness. I love assisting businesses, communities, groups, and individuals to increase their quality of life and make lasting healthy changes.
Certified Mindset Coach 2022
Certified Professional Coach (CPC) (2022)
High Impact Coaching (HIC) Sales Trained (2022)
Certified Prevention Specialist (CPS) (2016–present)
Certified Health Educator Specialist (CHES) (2007–present)
SCSU -Master of Public Health (2013)