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Did You Know it is Possible to Live a Life Filled with Happiness and Health Through Improving Your Positive Mindset & Well-Being?
I help women address their fears and anxieties that create a state of guilt, fear of missing out, and burnout due to trying to be 100% present at work, at home, and socially.
Because let's face it, we can't be
everywhere all the time.
Hi! I'm Kate and can help guide you to make healthy, positive changes that last.
Design actionable steps and boundaries to be more joyful in your career and at home.
Achieve the sense of fulfillment you've always wanted.
Create healthy habits.
Face your fears and do them anyway.
Live more confidently and be happier.
Let me help you be a better you!
WELCOME TO KATE GLENDON WELLNESS & MINDSET COACHING
Here are some valuable resources to help you get started in the right direction.
Kate is wonderful at teaching techniques on how to manage stress in everyday life.
She listens with intent, gives thoughtful advice, and follows through to see how you're doing. She truly cares about improving your mentality and wellbeing!
You are worth it.
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Five Day Wellness Guide
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