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How I Improved My Mindset and How You Can Too
Your mindset is your powerhouse. It controls how you see the world, yourself, and how you feel. Want to feel more confident? Want to crush t
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Find yourself and start owning your worth today.
Kate Glendon
Sep 43 min read
Empowering Women: Secrets to Overcoming Failure and Building Unstoppable Confidence
Although failure is a natural part of life, many women are often held back by fear. Women face significant societal pressure to succeed...
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Kate Glendon
Aug 133 min read
How to Build Confidence and Self-Esteem: Expert Tips for a More Empowered You
Kat is a Certified Life Coach from Connecticut
Hi, I'm Kate Glendon, a CT Confidence Coach. I’m a Certified Professional Life Coach (CPC) wh
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Kate Glendon
Aug 34 min read
What is a Personality Mask? How to Protect Yourself in 2025
Have you ever acted differently at a party compared to how you behave at home? Chances are, you were using a personality mask. A...
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Kate Glendon
Jul 73 min read
Embracing Your True Self: Strategies for Body Positivity. Your Value is Not Defined by Your Weight: Cultivating Confidence Outside of Numbers
In a culture that frequently links beauty and value to a specific weight measurement, it can be difficult to keep in mind that your...
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Kate Glendon
Jun 93 min read
Embracing Resilience: A Journey through Life's Challenges
Life can be full of unexpected challenges and successes. When faced with tough times, it's important to be resilient and find inner...
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Kate Glendon
May 86 min read
What is a Life Coach? Why it's not Therapy in Less Than 5 Min.
Have you ever wondered exactly what a life coach does? Maybe you've heard about life coaching and thought it sounds a lot like therapy....
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Kate Glendon
Mar 183 min read
How to Carry Yourself with Confidence Daily in 2025
If you don't know how to carry yourself with confidence, life will bring you down. Let's look at the 10 practical tips to turn your...
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Kate Glendon
Feb 192 min read
Is Confidence an Emotion? : What You Need to Know
Is Confidence an Emotion or Something More? Confidence is often perceived as a feeling of self-assurance arising from an appreciation of...
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kateglendon
Feb 15 min read
Quiet Confidence: What It Is and How To Build It Daily in 2025
Defining Quiet Confidence What Is Quiet Confidence? (Meaning, Signs, and Benefits) Quiet confidence is an internal state of calm...
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Kate Glendon
Jan 92 min read
How Confidence Affects Your Life: What You Need to Know
Let's dive into how confidence affects your life! Understanding How Confidence Affects Your Life Definition and Significance Hey there!...
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Kate Glendon
Dec 26, 20233 min read
How to Find the Courage to Change Your Life
Change is a daunting concept for many. It's like standing at the edge of a cliff, knowing you need to jump but feeling the weight of fear...
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Kate Glendon
Nov 6, 20232 min read
Remember, what matters most is what you think and feel
I want to talk to you about something really important – developing a strong sense of self-love and understanding. You actually have the...
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Kate Glendon
Sep 30, 20232 min read
Have you ever felt like fear is holding you back from achieving your dreams?
It takes time and effort to overcome fears, but perseverance and the right mindset can help you manage and conquer them.
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Kate Glendon
Sep 4, 20232 min read
You tend to say "yes" to everything....
Taking care of yourself is a genuine way of showing self-love. Self-care involves actions that help maintain your physical and mental...
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Kate Glendon
Aug 7, 20232 min read
If you want to boost your confidence....
To increase your confidence in yourself, let's start by being truthful. Take a moment to release negative thinking and fully embrace and...
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Kate Glendon
Jul 30, 20234 min read
Did you know that self-love and gratitude are key ingredients for a happy and fulfilling life?
Unlocking the Confidence to Thrive: Embrace Self-Love and Gratitude for a Happier, More Fulfilling Life In our fast-paced, often...
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Kate Glendon
Jul 16, 20232 min read
Our thoughts should not be blindly accepted as facts but reframed with a more positive perspective.
Is it true that our feeling and thoughts influence our actions? YES! Have you ever felt you are not good or smart enough, so you accept...
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Kate Glendon
Jul 16, 20232 min read
Hey, let's chat about how you can boost your inner beauty today!
Beauty isn't just about how you look on the outside. It's also about the qualities and characteristics that come from within. When you...
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Kate Glendon
Jul 4, 20232 min read
Achieving the Ultimate Vacation Experience!
Unlock the Perfect Vacation! Plan your day around your Favorite Pursuits! Time management is crucial for a fulfilling vacation...
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