Kat is a Certified Life Coach from Connecticut Hi, I'm Kate Glendon, a CT Confidence Coach. I’m a Certified Professional Life Coach (CPC) wh

Is it true that our feeling and thoughts influence our actions? YES! Have you ever felt you are not good or smart enough, so you accept...

Beauty isn't just about how you look on the outside. It's also about the qualities and characteristics that come from within. When you...

Boost Your Health: Quick & Easy Tips Are you looking for some quick and easy ways to boost your health? The good news is that you can...

Here are some practical suggestions to help you make the most of every day: 1) It all starts with a positive attitude: Instead of...

The Power of Our Relationship with Challenges - Overcoming Obstacles in a Healthy Way

Why is this happening to me? How did I get this so wrong? How can I get out of this situation? If you've ever asked yourself these question

Did you set boundaries as a form of self-care? Value yourself first before you expect others to value you. Your worth starts with you.

Well, yes, it is. Change is neutral; our thoughts and feelings make it mean something, and then we take action based on our emotions....

Hello and Welcome to Kate Glendon Coaching! It’s my goal to inspire and guide you to lifestyle change and goals. I can help you clarify...