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Are you ready to rewrite your story?

You're in the right place. 


I'm Kate Glendon, former hot-mess express and Certified Confidence Coach. I help women like you break free from the chains of the limiting beliefs keeping you stuck in crappy relationships, tethered to unfulfilling jobs and chained to bad habits. 


I've walked in your shoes.

As a former hot-mess express, I know how it feels to battle imposter syndrome, navigate challenging personal relationships, and grapple with constant self-doubt. I know how that stress can seep into every nook and cranny of your life, destroying your ability to create the healthy, successful life you've been craving.  


I've been where you are, and I fought tooth and nail to get to the other side. To live the life I KNEW I was meant to have.


Now I want to show you my proven strategies for living life on your terms, free from all the crap that's holding you down.

I want you to imagine your life FREE from those negative narratives that have you stuck playing small.

What could you do if we silenced the little voice inside your head that keeps telling you NO?

Maybe you are battling imposter syndrome at work, ready for that promotion but too afraid to go for it.


Or maybe you are feeling less-than in your personal relationships, secretly knowing you aren't in the relationship of your dreams but unsure how to walk away.


You could even be grappling with finally creating a healthy diet and exercise routine you can actually stick to, without understanding why you keep setting yourself up for failure.

I've been there too. Let's flip the script.

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I believe in your potential, and I'm here to help you unlock it. Here's a sneak peek at my core strategies...

Here's the roadmap we'll use to create your dream life...

  • 1:1 Coaching with Kate

  • Weekly Journal Prompts

  • Email & Voxer Support

  • Customized Diet & Exercise Plans

  • Results Driven Strategies

  • Personal Accountability Check-Ins

You want it all, right? The job, the relationship, the confidence to step into the person you were destined to become. 

I did too. So when my life[plan went sideways, I took action. I rebuilt my personal and professional life from the ground up, creating my proven system of holistic wellness that focuses on the person as a whole. We won't just solve a problem by patching up the hole, we'll create actual change by addressing what you really want in your life and giving you the plan to get there.

But you won't get a cookie cutter, one size fits all approach with me. You will get a customized plan that's right for YOU. During our time together, we will work one-on-one to ensure your life transformation is everything you want it to be. 

Book your FREE goal setting session today and let's create your plan to smash your personal and professional goals in 2024. 

Love words from my clients...

"Kate is an amazing coach and someone you can trust to help you with your health and life coaching needs. Kate is so easy to talk to and will make you feel comfortable right away."

- Invest in yourself -

You're Worth It.

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