Kate GlendonJul 302 minDid you know that self-love and gratitude are key ingredients for a happy and fulfilling life? Did you know that self-love and gratitude are key ingredients for a happy and fulfilling life? They not only benefit us but also the...
Kate GlendonMar 202 minDid you set boundaries as a form of self-care?Did you set boundaries as a form of self-care? Value yourself first before you expect others to value you. Your worth starts with you.
Kate GlendonFeb 82 minEnjoying Life While on a DietHow to Stay Healthy When Going Out Staying healthy while going out with friends, partners, or dates might sound complex, but sticking to...
kateglendonDec 19, 20221 minCheck out my latest podcast-Get Unstuck with guest Kate Glendon,https://spotifyanchor-web.app.link/e/1nPXAUsHSvb Follow "Get Unstuck, Live HAPPY and Free" by R.L. on Spotify!