self help | Glendon Coaching

Did you know that self-love and gratitude are key ingredients for a happy and fulfilling life?

Did you know that self-love and gratitude are key ingredients for a happy and fulfilling life? They not only benefit us but also the...

Our thoughts should not be blindly accepted as facts but reframed with a more positive perspective.

Is it true that our feeling and thoughts influence our actions? YES! Have you ever felt you are not good or smart enough, so you accept...

Did you set boundaries as a form of self-care?

Did you set boundaries as a form of self-care? Value yourself first before you expect others to value you. Your worth starts with you.

Don't let doubt hold you back. Embrace your worth and start owning it today.