It takes time and effort to overcome fears, but perseverance and the right mindset can help you manage and conquer them.

Well, yes, it is. Change is neutral; our thoughts and feelings make it mean something, and then we take action based on our emotions....

Have you ever stopped to think about where your source of happiness comes from? Many seek happiness in today's uncertain and unstable...

Hello and Welcome to Kate Glendon Coaching! It’s my goal to inspire and guide you to lifestyle change and goals. I can help you clarify...