Lifestyle Coach | Glendon Coaching

Sep 30, 20232 min read

Have you ever felt like fear is holding you back from achieving your dreams?

It takes time and effort to overcome fears, but perseverance and the right mindset can help you manage and conquer them.

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Feb 22, 20232 min read

Change Happens. How do you embrace it? Is that such a thing?

Well, yes, it is. Change is neutral; our thoughts and feelings make it mean something, and then we take action based on our emotions....

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Jan 20, 20232 min read

Where Does Your Happiness Come From?

Have you ever stopped to think about where your source of happiness comes from? Many seek happiness in today's uncertain and unstable...

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Jun 8, 20221 min read

Welcome to Kate Glendon LifeStyle and Wellness Coaching

Hello and Welcome to Kate Glendon Coaching! It’s my goal to inspire and guide you to lifestyle change and goals. I can help you clarify...

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