Unlocking the Confidence to Thrive: Embrace Self-Love and Gratitude for a Happier, More Fulfilling Life In our fast-paced, often...

Well, yes, it is. Change is neutral; our thoughts and feelings make it mean something, and then we take action based on our emotions....

What does it mean to live an intentional lifestyle? This is such a broad statement and can mean many different things to different...

Hello and Welcome to Kate Glendon Coaching! It’s my goal to inspire and guide you to lifestyle change and goals. I can help you clarify...