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Did you know that self-love and gratitude are key ingredients for a happy and fulfilling life?
Unlocking the Confidence to Thrive: Embrace Self-Love and Gratitude for a Happier, More Fulfilling Life In our fast-paced, often...

Kate Glendon
Jul 30, 20234 min read


Change Happens. How do you embrace it? Is that such a thing?
Well, yes, it is. Change is neutral; our thoughts and feelings make it mean something, and then we take action based on our emotions....

Kate Glendon
Feb 22, 20232 min read


Living an Intentional Lifestyle: Easy Action Tips to Get You Started
What does it mean to live an intentional lifestyle? This is such a broad statement and can mean many different things to different...
kateglendon
Dec 3, 20223 min read


Welcome to Kate Glendon LifeStyle and Wellness Coaching
Hello and Welcome to Kate Glendon Coaching! It’s my goal to inspire and guide you to lifestyle change and goals. I can help you clarify...
kateglendon
Jun 8, 20221 min read
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