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Our thoughts should not be blindly accepted as facts but reframed with a more positive perspective.
Is it true that our feeling and thoughts influence our actions? YES! Have you ever felt you are not good or smart enough, so you accept...
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Find yourself and start owning your worth today.
Kate Glendon
- Jun 1, 2023
- 1 min
Reset Refocus, and Renew.
Go Ahead, and I give you permission to take a break and reset!
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Kate Glendon
- Mar 20, 2023
- 2 min
Did you set boundaries as a form of self-care?
Did you set boundaries as a form of self-care?
Value yourself first before you expect others to value you. Your worth starts with you.
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Kate Glendon
- Feb 22, 2023
- 2 min
Change Happens. How do you embrace it? Is that such a thing?
Well, yes, it is. Change is neutral; our thoughts and feelings make it mean something, and then we take action based on our emotions....
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kateglendon
- Jun 8, 2022
- 1 min
Welcome to Kate Glendon LifeStyle and Wellness Coaching
Hello and Welcome to Kate Glendon Coaching! It’s my goal to inspire and guide you to lifestyle change and goals. I can help you clarify...
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