intentional | Glendon Coaching

Sep 4, 20232 min read

You tend to say "yes" to everything....

Taking care of yourself is a genuine way of showing self-love. Self-care involves actions that help maintain your physical and mental...

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Jul 16, 20232 min read

Our thoughts should not be blindly accepted as facts but reframed with a more positive perspective.

Is it true that our feeling and thoughts influence our actions? YES! Have you ever felt you are not good or smart enough, so you accept...

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Jun 1, 20232 min read

Reset Refocus, and Renew.

Go Ahead, and I give you permission to take a break and reset!

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Dec 3, 20223 min read

Living an Intentional Lifestyle: Easy Action Tips to Get You Started

What does it mean to live an intentional lifestyle? This is such a broad statement and can mean many different things to different...

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Find yourself and start owning your worth today.