Kate GlendonSep 42 min We tend to say "yes" to everything....The act of self-care is the most genuine expression of self-love. Self-care is taking actions to maintain or preserve one's physical and...
Kate GlendonJul 162 minOur thoughts should not be blindly accepted as facts but reframed with a more positive perspective.Is it true that our feeling and thoughts influence our actions? YES! Have you ever felt you are not good or smart enough, so you accept...
Kate GlendonJun 12 minReset Refocus, and Renew.Go Ahead, and I give you permission to take a break and reset!
kateglendonDec 3, 20223 min15 Tips for Living an Intentional LifestyleWhat are some ways that we can live a more intentional lifestyle? This is such abroad statement and can mean many different things to...