We tend to say "yes" to everything....
The act of self-care is the most genuine expression of self-love. Self-care is taking actions to maintain or preserve one's physical and...
We tend to say "yes" to everything....
Did you know that self-love and gratitude are key ingredients for a happy and fulfilling life?
Reset Refocus, and Renew.
Enjoying Life While on a Diet
A quick guide to better wellness!
15 Tips for Living an Intentional Lifestyle
Welcome to Kate Glendon LifeStyle and Wellness Coaching